Year-End Retrospectives and New Years Resolutions That Aren’t 100% Pure Hell

December 30, 2017 in feel-good, self-coaching

It’s late December.  You look back on the year and smile, listing the career goals you shattered, the ways you treated your body like a temple, the bad habits you
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June 29, 2015 in feel-good, Uncategorized

Oh, uh, hey guys.  You like how I kinda escaped and stopped writing, emailing, updating, and posting without any notice?  For like, 15 months? Stealthy, I know. I’ve been up
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On There Being No Such Thing As Problems…

March 12, 2014 in feel-good, self-coaching, tough love

I wanna get a little personal with you guys.  Something I’ve been working on in my own personal development is the idea of “problems.”  For about two months, I’ve been
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What Self-Care Isn’t – Part 1: Pampering

June 12, 2013 in body love, feel-good

First off, I have an email list now!  Like, a fancy one that makes lists and calls emails ‘campaigns’ and everything.  I’m using it to send bomb-ass shit every two
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On Writing Your Own Stories

April 26, 2013 in feel-good, grief, self-coaching, Uncategorized

I love stories. Stories shape societies.  Stories make for works of art that move people to feel things and take action.  People win Oscars for stories. Stories are awesome. Except when
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You have my permission to SUCK

January 13, 2013 in feel-good, self-coaching

  There are so many times that I’ve started something and sucked at the beginning.  Running, building a website, watching my finances, applying eye-liner (ow).  After so many beginnings of
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On listening to your fears

January 1, 2013 in feel-good, self-coaching, woo-woo

People talk about fear a lot.  The key word here is about.  They discuss their fear as a goal, a thing to get over like it’s Mt. friggin’ Everest.  There’s
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