On There Being No Such Thing As Problems…

March 12, 2014 in feel-good, self-coaching, tough love

I wanna get a little personal with you guys.  Something I’ve been working on in my own personal development is the idea of “problems.”  For about two months, I’ve been
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Nobody’s “Shaming” Me, Dammit

January 16, 2014 in self-coaching, tough love, Uncategorized

If you’ve looked at a computer screen in the last couple years, you’ve noticed an increase in “shaming.”  Slut-shaming, body-shaming, woman-shaming, poverty-shaming, and yes, even (the albeit hilarious) dog-shaming.  I’ve
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Why “Affirmations” are Bullshit

May 10, 2013 in self-coaching, tough love, Uncategorized

Talk to me for more than 8 seconds.  You’ll see that I can get pretty woo-woo pretty fast.  Yes please, let’s discuss thought work, The Work, body scanning, compassing, whatever
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Grief Donuts

February 13, 2013 in grief, self-coaching, tough love

  There is no denying that people spring forth from grief/heartbreak/devastation in extraordinary ways.  Think of noble causes started in the wake of tragedies.  Of people steering heartbreak and loneliness
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